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Common Additive in Processed Foods Linked to Cancer
Researchers at Seoul National University in South Korea have identified a link between an additive commonly used in processed foods and lung cancer . The use of inorganic phosphates has increased dramatically in the past few years in processed meat products, as well as cheese, beverages and other industrial foods. The BBC quoted Professor Stephen Spiro , the deputy chairman of the British Lung Foundation, as saying: "Whilst this may be a relevant observation it has never been assessed in man, and any recent increase in high phosphate ingestion due to excessive phosphates in processed foodstuffs would be likely to take many years before they could affect tumour development in humans." In other words, don't do anything rash -- like eating healthy food. The Spartan Diet, of course, is 100% free of inorganic phosphates because zero processed food products are on the diet, as well as zero cheese, zero domesticated animal meat and zero canned or bottled beverages.
What's so great about white tea? Everything.
Organic white tea is on the Spartan Diet Superfoods list. If you drink caffeinated beverages, we recommend that you choose organic white tea because it boosts your immune system, slows the aging process, facilitates weight loss, protects you from disease and even strengthens your teeth. More on all that below. First, what is white tea exactly? White tea comes from the same plant (Camellia sinensis) as green tea, the kind served in Chinese and Japanese restaurants, as well as black tea, which is the tea used for iced tea, English Breakfast tea and other ordinary teas served in Western homes and restaurants. The differences between white, green and black tea are in the particulars of harvesting and processing . Black tea is the most processed. After harvesting, mature tea leaves are first "wilted," which means they're dried for a few hours. The leaves are then "bruised" to break down the plant's chlorophyll and release tannins in a process called enzymatic oxi...
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