sutton067

Good bread is one of the healthiest foods you can eat. Unfortunately, it's almost impossible to find. Your town's fanciest bakery doesn't have it. Even your local hippy coop or yuppie grocery store probably doesn't offer truly good bread. (Don't worry: We're going to tell you were to get great bread at the end of this post.) The only kind of bread generally available is industrial-revolution sci-fi bread made with mutant grains and leavened without fermentation. By historical standards, it's not really bread. It's something strange and alien to the human diet. Because most bread is so unhealthy, many have concluded that grains in general, and bread in particular, are bad for you. People are giving up bread before they've ever even tried the real thing. Our abandonment of good bread in favor of bad bread is a very recent phenomenon. If you were to compress the whole history of bread into one hour, we humans have been eating quality bread for 59 minute...

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